{"id":11303,"date":"2015-06-10T12:15:17","date_gmt":"2015-06-10T17:15:17","guid":{"rendered":"https:\/\/www.monepicierbio.ca\/?page_id=11303"},"modified":"2016-11-22T12:41:10","modified_gmt":"2016-11-22T17:41:10","slug":"livestock-meat-game","status":"publish","type":"page","link":"https:\/\/www.monepicierbio.ca\/en\/livestock-meat-game\/","title":{"rendered":"Livestock meat (game)"},"content":{"rendered":"\n  <div class=\"banner has-hover\" id=\"banner-2140477683\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill \"><\/div>\n                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n<h1 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Game meat, a healthy choice!<\/span><\/h1>\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-2140477683 {\n  padding-top: 150px;\n}\n#banner-2140477683 .bg.bg-loaded {\n  background-image: url(https:\/\/monepicierbio.ca\/bio\/bangibier2.jpg);\n}\n#banner-2140477683 .bg {\n  background-position: 0% 100%;\n}\n#banner-2140477683 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n#banner-2140477683 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 100%;\n}\n<\/style>\n  <\/div>\n\n\n\t<div id=\"gap-219322528\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-219322528 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<h4><span style=\"color: #3d5413;\">Clearly, game meat is an excellent choice !\u00a0<\/span><\/h4>\n<p>Generally, game meat is low in fat and high in protein.<b> <\/b>A 75g serving contains from <b>1g to 3g of fat<\/b>, depending on the type of game. In comparison, an equal serving of chicken contains from 3g to 7g of fat. For beef, fat content varies from 3g to 11g in lean cuts.<\/p>\n<p>Vous pouvez consulter un tableau comparatif de la composition moyenne et approximative de quelques viandes crues pour 100 g\u00a0 (www.harmoniesante.com)<\/p>\n<p style=\"text-align: center;\"><a href=\"#gibierglucide\" target=\"_self\" class=\"button primary is-medium\"  >\n    <span>SEE THE COMPARATIVE TABLE OF MEAT<\/span>\n  <\/a>\n\n\t<div id=\"gibierglucide\"\n\t     class=\"lightbox-by-id lightbox-content mfp-hide lightbox-white \"\n\t     style=\"max-width:600px ;padding:20px\">\n\t\t\n[go_pricing id=&#8221;game-glucid&#8221;]\n\t<\/div>\n\t\n\t\n<p>Researchers have also found that the incidence of colorectal cancers increased with consumption of high-fat meat (sausages, entrails, cold cuts) and decreased with consumption of lean red meat.<\/p>\n<p>Therefore, the low content of total fats and of saturated fats in game meat should be considered <b>beneficial to good health<\/b>, especially if it replaces meat richer in fat in one\u2019s diet.<\/p>\n\t<div id=\"gap-495885520\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-495885520 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n  <div class=\"banner has-hover\" id=\"banner-2014906305\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill \"><\/div>\n                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n<h1 style=\"text-align: center;\"><span style=\"color: #ffffff;\">A question of quantity!<\/span><\/h1>\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-2014906305 {\n  padding-top: 150px;\n}\n#banner-2014906305 .bg.bg-loaded {\n  background-image: url(https:\/\/monepicierbio.ca\/bio\/bangibierquantite.jpg);\n}\n#banner-2014906305 .bg {\n  background-position: 31% 100%;\n}\n#banner-2014906305 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n#banner-2014906305 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 100%;\n}\n<\/style>\n  <\/div>\n\n\n\t<div id=\"gap-697581807\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-697581807 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<h4><span style=\"color: #4a6e1d;\">A question of quantity, according to the Canadian Cancer Society !<\/span><\/h4>\n<p>The Canadian Cancer Society recommends consuming 3 servings per week of red meat (85-gram portions). Meat containing less fat is preferable, especially for individuals who are overweight or suffer from high cholesterol and triglycerides.\u00a0Game meat constitutes an excellent choice if you are looking for meat that is lower in fat and having a good source of protein !<\/p>\n<p><a href=\"https:\/\/monepicierbio.ca\/wp-content\/uploads\/2014\/10\/cholesterol.jpg\"><img loading=\"lazy\" class=\"alignright size-thumbnail wp-image-6615\" src=\"https:\/\/monepicierbio.ca\/wp-content\/uploads\/2014\/10\/cholesterol-150x150.jpg\" alt=\"cholesterol\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.monepicierbio.ca\/wp-content\/uploads\/2014\/10\/cholesterol-150x150.jpg 150w, https:\/\/www.monepicierbio.ca\/wp-content\/uploads\/2014\/10\/cholesterol-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>A recent review of over 50 research studies has shown that lean red meat, with visible fat removed, <b>does not raise total cholesterol or \u00abbad\u00bb cholesterol<\/b> when it is eaten as part of a diet low in saturated fat. These results confirm that eating a moderate amount of lean red meat (such as game) can be part of a healthy diet.\u00a0Red meat contains compounds that may protect against cancer. In fact, studies have shown that high blood levels of zinc and <a href=\"https:\/\/www.passeportsante.net\/fr\/Solutions\/PlantesSupplements\/Fiche.aspx?doc=selenium_ps\">selenium<\/a> reduce the incidence of certain cancers. These minerals are present in large quantity in red meat, especially that of game.<\/p>\n<p><b>Red deer meat<\/b> is<b> 5 times less fatty than beef<\/b>. It is therefore recommended for many weight-loss diets since it is considered a <b>good source of protein <\/b>and is <b>low in calories<\/b>. Its <b>Iron<\/b> and<b> vitamin B<\/b> content also contribute in making red deer meat<b> a healthy venison prized by nutritionists<\/b>.<\/p>\n<p><a href=\"https:\/\/monepicierbio.ca\/wp-content\/uploads\/2014\/10\/bison2.jpg\"><img loading=\"lazy\" class=\"alignleft wp-image-6613 size-thumbnail\" src=\"https:\/\/monepicierbio.ca\/wp-content\/uploads\/2014\/10\/bison2-150x150.jpg\" alt=\"bison2\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.monepicierbio.ca\/wp-content\/uploads\/2014\/10\/bison2-150x150.jpg 150w, https:\/\/www.monepicierbio.ca\/wp-content\/uploads\/2014\/10\/bison2-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>Among the \u00ab new \u00bb meats that are becoming increasingly sought-after, we find <b>bison meat,<\/b> which contains less calories, less cholesterol and up to 75% less fat than traditional red meat.<b> <\/b>In fact, bison meat is <b>very lean<\/b>. <b>Low in fat and calories<\/b>, this game offers a good source of<b> iron <\/b>as well as considerable<b> vitamin B12 content<\/b>. As such, bison meat is highly prized by nutritionists. Another interesting fact about bison meat; <b>it is hypoallergenic.\u00a0<\/b>\t<div id=\"gap-1506279652\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1506279652 {\n  padding-top: 80px;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"pricing-table-wrapper\">\n  <div class=\"pricing-table ux_price_table text-center box-shadow-3-hover featured-table\">\n    <div class=\"pricing-table-header\">\n      <div class=\"title uppercase strong\">Here are a few useful tips to help guide you when choosing meat..<\/div>\n      <div class=\"price is-xxlarge\">Make the Best Choices!<\/div>\n              <div class=\"description is-small\">\n          for a healthy diet        <\/div>\n          <\/div>\n    <div class=\"pricing-table-items items\">\n      \n<div class=\"bullet-item\" title=\"\"><span class=\"text\">Opt primarily for fish and chicken.<\/span><\/div>\n<div class=\"bullet-item\" title=\"\"><span class=\"text\">Venture to try wild game, such as deer, ostrich, wild boar, and bison.<\/span><\/div>\n<div class=\"bullet-item\" title=\"\"><span class=\"text\">Use grease sparingly when cooking meat.<\/span><\/div>\n<div class=\"bullet-item\" title=\"\"><span class=\"text\">Remove any visible fat as well as chicken skin.<\/span><\/div>\n<div class=\"bullet-item\" title=\"\"><span class=\"text\">Opt mainly for oven-cooking or on the grill.<\/span><\/div>\n<div class=\"bullet-item\" title=\"\"><span class=\"text\">Avoid non-organic cold cuts.<\/span><\/div>\n    <\/div>\n        <div class=\"cta-button\">\n        <a class=\"button \" href=\"https:\/\/www.monepicierbio.ca\/en\/categories\/game\/\">\n        Achetez maintenant<\/a>\n    <\/div>\n      <\/div>\n<\/div>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Clearly, game meat is an excellent choice !\u00a0 Generally, game meat is low in fat and high in protein. A 75g serving contains from 1g to 3g of fat, depending on the type of game. In comparison, an equal serving of chicken contains from 3g to 7g of fat. For beef, fat content varies from [&#8230;]\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-right-sidebar.php","meta":[],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/www.monepicierbio.ca\/en\/wp-json\/wp\/v2\/pages\/11303"}],"collection":[{"href":"https:\/\/www.monepicierbio.ca\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.monepicierbio.ca\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.monepicierbio.ca\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.monepicierbio.ca\/en\/wp-json\/wp\/v2\/comments?post=11303"}],"version-history":[{"count":0,"href":"https:\/\/www.monepicierbio.ca\/en\/wp-json\/wp\/v2\/pages\/11303\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.monepicierbio.ca\/en\/wp-json\/wp\/v2\/media?parent=11303"}],"wp:term":[{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.monepicierbio.ca\/en\/wp-json\/wp\/v2\/yst_prominent_words?post=11303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}